Your Journey, Your Way.
YOU by Fortitude.
Achieve your health and fitness goals anytime, anywhere with YOU by Fortitude.
Our innovative online platform provides convenient access to personalised physiotherapy and Pilates-inspired movement programs, designed for all fitness levels and lifestyles.
Unlimited access for only $20/ monthWhat YOU Can Expect:
- Personalised Workouts: Tailored to your needs and location, whether you're at home, on the go, or recovering from an injury.
- Expert Guidance: Led by experienced physiotherapist Kristy, ensuring safe and effective exercises.
- Accessible for All: Exercises can be done seated, standing, or lying down, accommodating all fitness levels.
- Supportive Community: Connect with others on their wellness journey, share your progress, and find motivation.
- Holistic Approach: Addresses both physical and mental well-being for optimal recovery and performance.
- Versatile Pilates: Suitable for everyone from beginners to athletes.
- Sports-Specific Training: Targeted programs to enhance performance and aid in recovery for athletes.
- Injury Recovery Support: Provides tailored exercises to complement professional treatment.
YOU by Fortitude is more than fitness – it's a community. We empower you to take control of your health, no matter where you are or what your circumstances.
Join us on your journey to wellness!
Invest in your well-being –
For only $20/month!
Unlimited access to the entire library of movement & exercises.
Fundamentals, Beginner, Muscle Group specific, Stretching, Meditation, Movement and more +++FREE access to online Challenges throughout the year!
Movement, wellness and exercise anywhere at anytime. A physio in your pocket!
YOU by Fortitude
$20/ month full access.
Minimum 3 month commitment when you first join.
Cancel anytime after 3 months.
