It's never too late to start YOUR recovery.
Welcome to Fortitude Physiotherapy
Ran by Kristy Nichols, a passionate local physiotherapist to the Snowy Mountains NSW. Kristy is dedicated to providing exceptional care in our rural communities. Fortitude offers a wide range of specialised services, including:
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Women's Health
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DVA
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Occupational Health
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Pre & Post Surgery
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+ many more.
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Sports Physiotherapy
Ingrid
Pilates is a godsend! It's such a deep workout that leaves me feeling energised every time! I've had a lot os issues with my back over the years and consistent Pilates helps strengthen my body in such a supportive way. LOVE that it's in Bomby town too đ
Pilates Member
Pilates is my self care. Not only is it forced stretching but it's getting back in touch with your breath and centre. I love that it tests you in ways you don't expect and shows you how strong you are actually are! After spending thousands of dollars on soothing back pain, pilates completely cured it. I am forever in its debt particularly ahead of having babies! Cannot thank you enough for bringing it to our doorstep.
Josie
I love Pilates as it has helped my knee, hips and back to become stronger and more stable. Honestly I would still be in a lot of pain if it wasn't for Pilates. The ab workouts may be a killer and I forever make faces but I love it đ
Lily
I love Pilates because it is helping me to gain my strength and confidence back after injuring my back. I love how supportive the classes are from the people i'm doing the classes with to you Krit, I was so nervous in my first class but the environment is super friendly and encouraging that I soon forgot my nerves. I think everyone should give Pilates a go because it's way more enjoyable than any other form of exercise.
Your Therapist
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Meet Kristy!
Kristy is a born and bred Cooma local and started Fortitude Physiotherapy after realising there were gaps in the physiotherapy market in this rural area.
Kristy LOVES the Monaro and always knew this is where she wanted to bring the spoils of her degree.
Sports Physiotherapy
The team at Fortitude Physiotherapy are avid sports fans and, therefore have an understanding of what is required to return to your chosen sport/hobby
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Massage Therapy
Balance Massage Studio is now working out of Country Skin Reflections in Cooma on Tuesdays, Thursdays & Saturday mornings.
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